TMHS 629: How Stress Controls Biology & How To Achieve Your Thrive State - With Dr. Kien Vuu
There’s a profound paradox in America. Despite spending trillions of dollars on healthcare every single year, our citizens are sicker than ever. Our rates of chronic illnesses are skyrocketing at an a...
26 Okt 20221h 19min
TMHS 628: Improve Your Energy, Balance Stress, & Enhance Immunity Using Adaptogens - With Tero Isokauppila
While new advances to medicine are exciting, there is also a profound wisdom in ancient healing practices. Although the term “adaptogen” wasn’t coined until the 1940s, adaptogenic substances have been...
24 Okt 20221h 47min
TMHS 627: New Studies Reveal the Statin Drug Industry Is Failing to Reduce Heart Disease – with Dr. Jonny Bowden
Statins are one of the most commonly prescribed drugs in the United States. In fact, more than a quarter of Americans over the age of 40 are taking this popular drug class. You might think this is rat...
19 Okt 20221h 21min
TMHS 626: The Anti-Viral Gut – with Dr. Robynne Chutkan
Your gut is responsible for some of the most integral functions of your body like digestion and nutrient absorption. But did you know your gut also contains some of your body’s most powerful defenses ...
17 Okt 20221h 25min
TMHS 625: The Truth About The U.S. Healthcare System & How To Personalize Your Intermittent Fasting Program – with Cynthia Thurlow
Medical interventions, including prescription medications, can be effective solutions in the right context. But in our current healthcare system, we’re simply treating symptoms and overlooking the pow...
12 Okt 20221h 21min
TMHS 624: Transform Fitness Setbacks Into Unstoppable Comebacks – with Shaun T
“Our very survival depends on our ability to stay awake, to adjust to new ideas, to remain vigilant, and to face the challenge of change.” – Martin Luther King Jr. Adversity is one of life’s certaint...
10 Okt 20221h 9min
TMHS 623: Why Mismanagement Of The Human Mind Is Creating A New Mental Health Epidemic - With Dr. Caroline Leaf
We’ve come a long way when it comes to understanding mental health, but just like many other areas of science and biology, we still have a lot to learn. As rates of anxiety, depression, and suicide sk...
5 Okt 20221h 15min
TMHS 622: The Truth About Stem Cells & The Future of Precision Medicine – with Dr. Robert Hariri
The emerging field of stem cell therapy offers hope for the future of medicine as we know it. Under the umbrella of regenerative medicine, stem cell therapy aims to repair damaged cells in a process t...
3 Okt 20221h 11min
