07. How Chemicals in Your Skin Care Products Impact Your Thyroid (and what to do about it!)
I wish I could tell you that supporting my liver was one of the first things I did when I was diagnosed with hypothyroidism. But I didn’t. I was totally unaware of the connection between liver health...
3 Maj 202334min
06. The Gluten- Hypothyroid Connection: Is A Gluten-Free Diet Right for You? Thyroid Gluten Free Diet
Gluten-free diet. (insert dread-filled music here...) I mean, honestly, any major dietary shift and any sort of food sensitivity is a thing, right? It's a disruption- it requires rethinking and plann...
26 Apr 202334min
05. How Your Adrenals Affect Your Thyroid And Three Ways to Improve Adrenal Fatigue Naturally
In this episode, we are diving into the world of adrenal issues. If you've never heard of the adrenal glands and you deal with hypothyroidism, then you'll want to grab a pen because most women with ...
19 Apr 202331min
04. Is Dehydration Making Your Hypothyroid Symptoms Worse? Four Things To Get Yourself Hydrated and Happy (and symptom-free!)
I am all about grabbing the low-hanging fruit to improve our health. And today’s topic is JUST THAT. We can incorporate so many healthy habits and we’re only going to see moderate gains because the r...
12 Apr 202332min
03. How Your Liver Affects Your Thyroid and Two Ways to Improve It
The connection between your liver and your thyroid is STRONG... and by supporting your liver, you can see big shifts in how your thyroid is functioning and how you feel. In this episode, we're talking...
4 Apr 202326min
02. 3 Reasons Thyroid Tests Show ”Normal” When You Feel Terrible
One story that I hear over and over when working with women who have hypothyroid issues is the frustration of feeling exhausted, overwhelmed, and unable to lose weight... and then heading to the docto...
4 Apr 202333min
01. My Story and the Why Behind This Podcast
Looking back to when I was first diagnosed with hypothyroidism and then Hashimoto's thyroiditis, I can still remember the feeling of being bone tired and operating in a fog. My story is unfortunately ...
4 Apr 202330min
Trailer
👋 Hi, I'm Sarah Geissinger. I'm a holistic lifestyle coach focused on helping moms with thyroid issues feel good again. I teach women the simple, natural, lifestyle shifts to live a symptom-free life...
4 Apr 20234min
