Why is Sleep Important for Kids?
Dr. Cara Palmer sheds light on the physical and emotional benefits of sleep for kids. Get full show notes and information here: https://thenourishedchild.com/183.
30 Mars 202345min
Cultural Foods and Shaming with Maya Feller
Maya Feller discusses the importance of introducing children to cultural foods and the harms of food shaming and bias in promoting an unbiased approach to discussing nutrition. Get full show notes and...
16 Mars 202338min
Cooking with Preschoolers with Dr. Yum
Dr. Nimali Fernando, also known as "Dr. Yum," talks about why cooking with preschoolers can be a fun and educational experience and how parents can involve their children in the kitchen to create heal...
2 Mars 202339min
Disappointment and Concern: The AAP Guidelines for Children with Larger Bodies
Jill Castle talks about the new AAP clinical practice guidelines for children with larger bodies. Get full show notes and information here: https://thenourishedchild.com/180.
16 Feb 202324min
How Body Image and Stigma Spur Eating Disorders in Kids with Kendrin Sonneville
Dr. Kendrin Sonneville talks about how body image and stigma lead to the development of eating disorders in children. Get full show notes and information here: https://thenourishedchild.com/179.
2 Feb 202350min
Reframe Your Mindset: 5 Shifts for 2023
Jill Castle talks about how to reframe your mindset as a parent who is feeding kids in 2023. Get full show notes and information here: https://thenourishedchild.com/178.
19 Jan 202315min
Weight Stigma in Youth with Rebecca Puhl
We talk about weight stigma in kids with Rebecca Puhl, professor and researcher at the University of Connecticut and Deputy Director of the Rudd Center for Food Policy and Health. Get full show notes...
5 Jan 202334min
Raising Adventurous Eaters with Lara Dato
Occupational therapist Lara Dato discusses the sensory system and picky eating, highlighting how food sensory sensitivities affect pickiness. Get full show notes and information here: https://thenouri...
15 Dec 202241min
