IFS and Suicidal Parts with Heidi Lindeman
On today's episode I chat with Heidi Lindeman, a level 3 trained IFS therapist who is passionate about helping others transform their relationship with suicidal parts. Heidi shares her own incredible ...
8 Jan 202159min
IFS and Personal Growth with Jay Earley
On today's episode I chat with Jay Earley, a popular IFS teacher who authored the book, "Self Therapy" and who leads ongoing IFS courses and groups. Our chat can be broken up into 3 sections- 1. His s...
18 Dec 202054min
IFS and The Power of Healing Our Own Racism with Dorothea Hrossowyc and Ingrid Helander
On today's episode, I chat with Dorothea Hrossowyc and Ingrid Helander. Ingrid and Dorothea along with Tyler Haaren, Joya Lonsdale, Julia Sullivan, and Paula Shulman led a workshop on "Healing Racism...
11 Dec 20201h 15min
IFS and The Enneagram with Joan Ryan
On today's episode, I chat with Joan Ryan, an internationally recognized Enneagram expert and Leadership coach. Fortunately for our community, Joan is also Level One Trained in IFS. I have been looki...
4 Dec 20201h 2min
IFS and Altogether You with Jenna Riemersma
On today's episode I talk with Jenna Riemersma, author of the book, "Altogether You: Experiencing personal and spiritual transformation with Internal Family Systems Therapy." Jenna states, "IFS helps ...
20 Nov 202054min
IFS and Unblending on a terrible, horrible, no good, very bad day. Solo Epi!
On today's episode I share my experiences with my own system on a tough day. You will hear from my parts who like to be dramatic and exaggerate. You will hear from the parts who respond to this with e...
13 Nov 202019min
Somatic IFS with Susan McConnell
On today's episode I speak with lead trainer with the IFS Institute, Susan McConnell. Susan recently published a new book on Somatic IFS and it may be my new favorite IFS book. Here is an outline (all...
6 Nov 20201h 5min
IFS and a Somatic IFS Meditation with Susan McConnell
Here is a little gift! A meditation pulled from the full Somatic IFS episode which will be released in a few days. Enjoy!
4 Nov 20208min
