IFS and Manifesting with Michael and Leela Hunter
In today's episode, I talk with Michael and Leela Hunter, the creators of UpSpiral Life — a year-long program and community that combines IFS, manifestation, and neurofeedback. We explore what manifes...
19 Juli 202536min
Bringing Your Whole Self to Prayer with Julie Honeycutt
In this week's episode, I sit down with my friend Julie Honeycutt, a licensed professional counselor, certified IFS therapist, and approved clinical consultant. Julie has been integrating faith and co...
9 Juli 202551min
Mastering Direct Access in IFS with Dave Adamusko
On this week's episode I'm thrilled to have my friend and colleague, Dave Adamusko, join me to demystify "direct access"—a powerful technique that allows IFS practitioners to speak directly to a clien...
21 Juni 202545min
Parenting, Parts, and Repair with Anna Purpero
What if the magic in parenting doesn't happen in the moment you get it right, but in the moment you come back and repair? This week, I talk with educator, children's book author, and Self-led parent A...
13 Juni 202533min
Align Your Mind with Britt Frank
Britt Frank escaped a cult, rebuilt her life after addiction, and is one of the most grounded, funny, and inspiring IFS speakers and educators around. In this week's episode, we talk about her new boo...
30 Maj 202542min
Honoring Teen Parts with Ann-Katrin Bockmann, Kasra Mirzaie, and Robin Barre
In this week's episode I welcome three guests--Robin Barre, Ann-Katrin Bockmann, and Kasra Mirzaie--to talk about IFS and working with teenagers. We explore how IFS often skips over this phase of life...
16 Maj 202546min
We're All Multiples: Bridging IFS and the Plural Community with Dick Schwartz and Tiffany "Ocean" Morgan
I'm so thrilled to welcome Dick Schwartz, the founder of Internal Family Systems (IFS), back to the podcast, as well as my friend Ocean, who brings her voice and lived experience to this important con...
3 Maj 202537min
Which Part Is Parenting with Susan Stiffelman
On today's episode I chat with Susan Stiffelman, a licensed marriage and family therapist, author, parenting coach, and host of the Parenting Without Power Struggles podcast. We talk about parts, of c...
24 Apr 202538min
