The Perfectionism Project

Until recently, I was always racked with guilt whenever I wasn't being 'consistent' on Instagram. I'd been told time and time again that consistent content was the key to business success. And the fac...

18 Nov 202025min

Do you find that, unless you have someone to keep you accountable, you push off your deadlines until the last possible moment, work like crazy to get everything done and then burnout? It's a vicious c...

15 Nov 202037min

In Perfectionists Getting Shit Done, one of the key tools we use for both personal and business growth is the impossible goal. And I know for sure that without my impossible goal, there's no way I wou...

11 Nov 202028min

Your prices are most likely not the reason no one is signing up for your services. Today, I'm sharing how you can reframe the beliefs you have around pricing your services and the most common mistake...

8 Nov 202036min

Growing pains suck. We've all had them in some shape or form and personal development is no different. In today's episode, I'm reflecting on the month of October in my business and personal life. I'm ...

4 Nov 202033min

One of the biggest things that held me back from going full-time in my coaching business had nothing to do with lack of motivation, lack of time or fear of not having enough money... What kept me stu...

1 Nov 202026min

Despite their best efforts, perfectionists fall into the habit of wanting to control what they can to create more certainty around them. They believe that if they can just take care of things, then th...

28 Okt 202026min

Perfectionists love lengthy to-do lists. The only problem is that these lengthy to-do lists make them feel so overwhelmed that they end up doing nothing at all (hello all-or-nothing mindset). That's ...

25 Okt 202031min