Brian Johnson, Cal Football Director of Performance
On this episode Coach Dos and I interview Brian Johnson, the director of football performance at Cal Berkley. Coach Johnson (@_coachbee1) fills us in on his philosophy of training. How he progresses ...
18 Maj 202137min
Be Like the Best- Author Anthony Renna
On today's episode we have Anthony Renna, author of Be Like the Best: A Guide to Reaching the Top in the Fitness Profession. Anthony is the host of the Strength Coach Podcast and co-owner of Strength...
17 Okt 201934min
Sprinting Faster with Jeff Coover
On this episode I interview collegiate track and field coach, 14x nationals pole vault qualifier Jeff Coover (also one of my best friends) about... How to sprint faster. Why the only way to run faster...
10 Okt 201935min
Building Youth Champions with Jimmy Duke
In the coach Dos segment we talk about the fallacy of a big 3 and particularly only using those movements to train your athletes. This is a good one! This week I interview Jimmy Duke of Lift For Life ...
2 Okt 201954min
Should you coach yourself, why athletes should jerk, and my rant
On this special podcast I go it alone and answer listener questions: Should you program for yourself? Why you must be doing the jerk. An easy way to use VBT and a rant on my biggest pet peeves.
25 Sep 201947min
Weightlifting Peaks and Transition Phases with Mike McKenna
On this episode I talk with hall of fame guest, Mike McKenna. We talk about how to peak for a meet, how to be prepared for anything during a meet, and how to do a transition phase after a meet. With ...
18 Sep 201948min
Breaking through Adversity w/ Tom Morris
On this episode I interview Tom Morris from Indiana University. Tom was one of my collegiate strength coaches, and 7 years ago he was in a catastrophic bike accident. He tells us how he overcame that...
11 Sep 201956min
The Pod is BACK (and an interview with Doug Ballard, my very first coach)
We're back. I fill you in on the plans for the podcast going forward. I share the new format that starts next week. I interview Doug Ballard, an old school renaissance strength athlete. Hear about his...
4 Sep 201948min
