5 things for great Olympic Lifting Technique w/ Mike McKenna
ATTENTION: If you use Olympic Lifts you have to listen to this episode. On this episode, coach Mike McKenna and I go over the 5 things you have to do to be great at weightlifting technique. This episo...
4 Juni 201835min
Outlandish Claims and things we've learned
I make one of the most outlandish claims ever, but it is 100% true. Check it out on this episode, as well as cool stuff we've learned from lee Taft on speed training, Joe DeFranco and the prowler. As ...
28 Maj 201834min
Joel Gunterman- From Athletic Training to College Strength Coach
21 Maj 201839min
Vince DiPrimio- Transference in training
Vince is a coach at Force Fitness and Performance. After 4 years of d1 soccer Vince has become a great young strength coach in our industry and someone I constantly learn from. He talks about lessons ...
15 Maj 201839min
Next Level Velocity Based Training w/ Jordan Berke
Jordan Berke is the co-founder of Squats and Science and RepOneStrength.com. His companies are aiming to revolutionize barbell tracking technology and move it into a 3D sphere. On this episode we talk...
7 Maj 201839min
Brian Buck - Sparta Science
Brian Buck is the Director of Customer Success for Sparta Science. Sparta Science is an industry leading solution for reducing injuries and optimizing performance with validated scientific assessments...
30 Apr 201839min
Velocity in weightlifting, experimentation, and enter-train-ment
23 Apr 201842min
Creating buy in, Basketball S&C with Scott Thom
Coach Scott Thom is a basketball strength and conditioning and player development coach at Marin College. He has held the same position at Cal and at Washington State University. On this episode coach...
17 Apr 201841min
