Why Learning From The Source Matters More Now Than Ever
Are you teaching Pilates — or just choreography you borrowed from someone who borrowed it from someone else? In this solo episode of The Pilates Lounge Podcast, host Katie Crane gets honest about one...
17 Juni 55min
Taking Risks in Business
What would you be willing to risk to give your community something truly valuable? In this episode, host Katie Crane gets real about what it actually takes to build a Pilates studio that honours the f...
8 Juni 18min
How to Cue Muscles without Cueing Muscles
What if cueing the body wasn't about telling muscles what to do — but helping clients feel how their body already knows how to move? In this solo episode of The Pilates Lounge Podcast, Katie explores ...
1 Juni 18min
What 37 Years of Teaching Pilates Taught Me About Aging Well with Lynda Lippin
*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20s...
25 Maj 1h 21min
Movement Is Medicine: Rewiring Pain Through Novel Movement with Dr. Cuan Wayne Coetzee
What if pain wasn't just about tissue damage — but about the brain's relationship with movement? In this episode of The Pilates Lounge Podcast, Katie sits down with chiropractor, educator, and author ...
18 Maj 1h 6min
Understanding Fascia, Movement & the Missing Link in Human Function with Jack Williams
What is fascia really — and why is it becoming one of the most important conversations in movement, rehabilitation, and Pilates education? In this episode of The Pilates Lounge Podcast, Katie Crane si...
10 Maj 1h 8min
Pole Dancing Champion Joanna Littlewood - Johnson
On The Pilates Lounge Podcast, Katie Crane sits down with Joanna Littlewood-Johnson, dancer, Pilates educator, and international pole athlete, for a grounded and honest conversation about athletic lon...
3 Maj 52min
Neuro Movement, Sensory Training & Real-World Function with Meghann Koppele & Mariska Breland
On The Pilates Lounge Podcast, Katie Crane sits down with Meghann Koppele and Mariska, co-founders of The Neuro Studio, for a deep and honest conversation about neurological movement, brain-based trai...
26 Apr 1h 12min
