![Breathe Deep: A Guide to Managing Anger and Strengthening Relationships [Revist]](https://cdn.podme.com/podcast-images/3DB5540B7C5A15B67EE1B408EC297E33_small.jpg)
Breathe Deep: A Guide to Managing Anger and Strengthening Relationships [Revist]
Episode #1094 When you're triggered, it's easy to react, say something you regret, or shut down completely. In this episode, Doug and Chris take on a real question from a listener: "How do I calm myse...
7 Feb 23min

The Misguided Perception of Being Grounded: What Men Need to Know
Episode #1093 A lot of men think they're being grounded by staying calm, staying quiet, or keeping the peace, but what if that's not grounded at all? In this episode, Doug and Tim break down how men o...
5 Feb 29min

The Power of Celebrating Wins: Break Free from the Drift
Episode #1092 If you're feeling stuck, drifting, or like you've lost your drive, this episode is a reminder that the way out isn't about grinding harder. It's about learning to catch the wins you...
3 Feb 38min

Revisit: Unlocking Intimacy: Practical Steps for A Thriving Relationship
Episode #1091 *]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-WEB:bf09423d-df1a-403e-b83f-e6f186730d4f-2" da...
31 Jan 22min

Breaking Free from The Drift: Finding Purpose and Passion
Episode #1090 Most men don't realize they're drifting until it's already been years. Life feels "fine" on the surface, business is steady, the marriage isn't falling apart, the kids are growing up, b...
29 Jan 41min

Revisit: From Hesitation to Confidence: Mastering Relationship Dynamics
Episode #1089 We're revisiting this conversation because it keeps coming up. A lot of men struggle with how to ask for what they want in their relationship without feeling weak or sounding needy. The ...
27 Jan 13min

Revisit: Unveiling Truth in Relationships: Stepping Out of Comfort Zones
Episode #1088 This is one of those episodes we had to bring back. It's a real conversation about what happens when men quietly settle for less in their marriage, their health, or their life in general...
24 Jan 32min

Revisit: Making Choices That Matter: The Power of Action in Relationships
Episode #1087 If you keep waiting for the "right moment" to fix your marriage, you're already making a choice and not the one you want. In this episode, Doug and Chris break down what it really looks ...
22 Jan 30min



















