Achieving Longevity and Healing through Food: A Deep Dive | Dr. Joel Fuhrman, Md
Episode #274. Join me as I sit down with Dr Joel Fuhrman to explore the Nutritarian diet, a unique approach that emphasises nutritional excellence to prevent cancer, slow aging, and even reverse chron...
14 Aug 20232h 2min
Dating, sex, marriage and relationship building | Jillian Turecki
Episode #273. When we think about health and wellness, what usually comes to mind is nutrition, exercise, sleep, or some other tangible metric. But what about love? In this conversation, I sit down wi...
7 Aug 20232h 12min
Is longevity science overhyped? | Professor Charles Brenner, PhD
Episode #272. In the quest for an extended lifespan, has science been led astray? Join me as I sit down with Professor Charles Brenner, a leading global expert in NAD biology, to examine the longevity...
31 Juli 20232h 25min
How to heal your microbiome after antibiotics | Dr Will Bulsiewicz, MD
Episode #271. Have you ever wondered just how much of an effect antibiotics have on your health? Gastroenterologist and gut health expert Dr Will Bulsiewicz returns to the show in this episode, breaki...
24 Juli 20231h 24min
Women’s health misinformation | Dr Jen Gunter, OB, GYN
Episode #270. If you’ve ever been confused by the sea of women’s health misinformation, you’re not alone. Join me as I sit down with Dr Jen Gunter, internationally celebrated OB/GYN and New York Times...
17 Juli 20231h 46min
Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD
Episode #269. Dive into the heart of controversial nutrition studies and discover the surprising complexities behind everyday food choices with Professor Gardner, a respected authority in the field of...
10 Juli 20231h 56min
Biggest myths in nutrition | Dr Matthew Nagra, ND
Episode #268. Ever felt overwhelmed by conflicting nutrition advice? In this episode, I sit down with Dr Matthew Nagra, a naturopathic doctor with a passion for plant-based nutrition. Together, we deb...
3 Juli 20232h 3min
Gut microbiome in inflammatory and metabolic diseases | Suzanne Devkota, PhD
Episode #267. Join me for a deep dive into the influence of the gut microbiome on inflammation and metabolic disease. In this fascinating exchange with Dr Suzanne Devkota, we explore the role of the g...
26 Juni 20231h 56min
