The Proof with Simon Hill

The Proof with Simon Hill

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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Avsnitt(428)

Mental Illness and Addiction | Osher Günsberg

Mental Illness and Addiction | Osher Günsberg

In Episode #20, Australian celebrity TV host (and vegan) Osher Günsberg (who formerly went by Andy G or Andrew G) shares his story and, in particular, his battle with mental illness and addiction. Wit...

12 Aug 20181h 21min

Nutrition Science | Frank Cusimano

Nutrition Science | Frank Cusimano

In Episode #19, I talked with Frank Cusimano (@dr.cusimano) about using science to make informed food choices. With a host of scientific degrees under his belt, a PhD in nutrition, a medical degree un...

8 Aug 20181h 55min

 Empowering Women and Creating Eco-Friendly Businesses | Zanna Van Dijk

Empowering Women and Creating Eco-Friendly Businesses | Zanna Van Dijk

In Episode #18, I sat down with Zanna Van Dijk (@zannavandijk) to talk about leading a conscious life to leave the world in a better place than we found it. Zanna is an extraordinary example of a mode...

3 Aug 20181h 3min

Building a Healthy Gut | Dr Will Bulsiewicz

Building a Healthy Gut | Dr Will Bulsiewicz

In Episode #17, I chatted to the gut health MD Dr William Bulsiewicz about how to cultivate a healthy gut microbiome and what this actually means. Dr B, as he prefers to be called, has a fun and agend...

25 Juli 20181h 43min

Running for the Animals | Marathon Runner Fiona Oakes

Running for the Animals | Marathon Runner Fiona Oakes

In Episode #16, I spoke to Fiona Oakes about her path to becoming a marathon runner with three world records despite losing her kneecap (patella) to an illness when she was 17. For me, the really fasc...

19 Juli 20181h 9min

Choosing Compassion | Chef Derek Sarno

Choosing Compassion | Chef Derek Sarno

In Episode #15 of The Proof podcast, I spoke with vegan Derek Sarno about his journey to choosing a life of compassion. Derek Sarno is one of the world’s best-known vegan chefs. One half of the Wicked...

12 Juli 20181h 18min

What’s on your plate? | Matt Cama

What’s on your plate? | Matt Cama

In Episode #14, I talked with Matt Cama, an animal activist and weight loss coach from Australia, to ask him to shed some light on what’s happening in factory farms. The cool thing about Matt is that ...

8 Juli 20181h 4min

A No-Waste Life | Vegan Chef Max La Manna

A No-Waste Life | Vegan Chef Max La Manna

In Episode #13 of The Proof podcast, Max La Manna shares his story of how to live a no-waste life. Max is the perfect example of a typical American kid who grew up in the 80s and 90s thinking that an ...

28 Juni 20181h 11min

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