Supplements, Cholesterol, Sea Moss Hype & Why I Do What I Do | Ask Me Anything #3
In this rapid-fire solo episode, I’m answering your questions straight from the community. From creatine and multivitamins to cardiovascular risk, sea moss, weight gain, soy, grief, and more, no fluff...
16 Juni 202550min
Changing Our Relationship With Pain | Dr Emily Musgrove
What if trying to feel good all the time is actually keeping you stuck? In this episode of The Proof, I’m joined by Dr. Emily Musgrove, clinical psychologist and author of Unstuck, to explore why emo...
9 Juni 20251h 20min
Nutrition, Protein & Misinformation | Simon Hill on Food For Thought with Rhiannon Lambert
This week, I’m sharing a conversation I had as a guest on Food For Thought, the podcast hosted by registered nutritionist Rhiannon Lambert. We covered everything from protein and plant-based diets to ...
2 Juni 20251h 8min
Protect Your Arteries, Protect Your Life: Dr. Laurence Sperling Explains How
Heart disease doesn’t start when you’re older, it starts early, often without symptoms. In this episode, I speak with Dr. Laurence Sperling, one of the world’s leading experts in preventive cardiolog...
26 Maj 20252h 11min
Longevity Through Stress: Unlocking Your Body’s Survival Pathways | Dr. Sharon Horesh Bergquist
Dr. Sharon Bergquist joins me to explore a powerful reframe: stress isn’t always bad. In fact, certain types of stress, when dosed right, are essential for building resilience and longevity. We talk...
19 Maj 20251h 50min
Don’t Get Fooled: Thinking Clearly in the Wellness Era | Dr Steven Novella, PhD
In this episode of The Proof, I’m joined by Dr. Steven Novella, a clinical neurologist at Yale School of Medicine and host of The Skeptics’ Guide to the Universe. Steven has spent decades helping peop...
12 Maj 20251h 45min
My Take on Carnivore, Longevity Foods, Daily Supplements and Self-Improvement | AMA #2 |The Proof With Simon Hill, MSc, BSc
In this AMA episode of The Proof, I take your questions on everything from reversing plaque buildup to fasted cardio, the safety of seed oils, and how to bounce back after antibiotics. These episodes ...
7 Maj 202540min
The 3 Best and Worst Things for Your Gut Microbiome - And How to Bounce Back After Antibiotics | Simon Hill, Msc, Bsc
In this solo episode of The Proof, I explore how to turn your gut into a thriving ecosystem and what might be silently harming it. You’ll learn the top 3 things to do for your microbiome, the 3 bigges...
30 Apr 202534min
