The Recovery Room with Jackie Baxter

The Recovery Room with Jackie Baxter

Welcome to The Recovery Room with Jackie Baxter - a gentle, grounded space for anyone navigating a health challenge.

For five years, this show was known as The Long Covid Podcast, supporting thousands of listeners through the uncertainty of post‑viral illness. After my own lived experience and recovery from Long Covid, the conversations naturally grew wider — into ME/CFS, Fibromyalgia, Dysautonomia, Trauma, Burnout and the deep nervous‑system work that underpins so many healing journeys.

This reimagined podcast honours that evolution.

Each week, I explore the science, stories, and small, steady practices that help the body feel safer and more supported. You’ll hear from clinicians, researchers, practitioners and people walking their own recovery paths through the power of honest conversation.

Whether you’re at the beginning of your journey or somewhere in the long, winding middle, you’re welcome here.


Take a breath. Settle in. This is your recovery room.



This podcast will always remain free, but if you like what you hear and are able to, please head along to www.buymeacoffee.com/JackiesRecoveryRoom to help me cover costs.

~ Follow me on socials @JackiesRecoveryRoom

~ Website: www.JackiesRecoveryRoom.com


Do get in touch - I love to hear from you!

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Avsnitt(226)

185 - Dr Kendal Stewart - When Your Killer T-Cells Need a Vacation

185 - Dr Kendal Stewart - When Your Killer T-Cells Need a Vacation

Dr. Kendal Stewart shares his unique perspective on Long Covid through his background as a surgeon with training in functional medicine, neurosurgery, and cell biology. His approach examines the body ...

4 Sep 202550min

184 - Brain Health Breakthrough with Dr Henry Mahncke & Dr Gitendra Uswatte

184 - Brain Health Breakthrough with Dr Henry Mahncke & Dr Gitendra Uswatte

Dr. Henry Mahncke and Dr. Gitendra Uswatte share groundbreaking research on using brain plasticity principles to treat Long Covid brain fog through a comprehensive approach combining cognitive process...

30 Juli 20251h

183 - Strength in Vulnerability: Theresa's Recovery Story

183 - Strength in Vulnerability: Theresa's Recovery Story

In this episode, Jackie is joined by Theresa Aristarco who shares her Long Covid recovery story. Theresa's journey from an active software engineer to battling long-haul COVIDNavigating complex medic...

24 Juli 202552min

182 - Finding Rest in a World That Never Stops - Karen's Recovery Story

182 - Finding Rest in a World That Never Stops - Karen's Recovery Story

Karen Wright from Sage Health and Wellness shares her powerful recovery story from Long COVID, offering hope and practical wisdom for those still struggling with chronic illness. • Karen was a busy N...

16 Juli 202546min

181 - Dr David Putrino - The Multifaceted Approach to Long Covid Recovery

181 - Dr David Putrino - The Multifaceted Approach to Long Covid Recovery

Dr. David Putrino shares his expertise on Long Covid, approaching it through the lens of comprehensive rehabilitation and personalized medicine rather than one-size-fits-all treatments. He explains ho...

9 Juli 20251h

180 - Jules Rogers - The Art of Saying No: Why Boundaries Matter in Healing

180 - Jules Rogers - The Art of Saying No: Why Boundaries Matter in Healing

Jules Rogers returns to the podcast to discuss the essential role of boundaries in chronic illness recovery and everyday wellbeing, sharing how learning to protect our energy can be transformative. •...

26 Juni 202542min

179 - Dr David Clarke - Decoding Your Body's Secret Language

179 - Dr David Clarke - Decoding Your Body's Secret Language

Dr. David Clarke shares his 40-year journey as a medical consultant specializing in neuroplastic conditions—real physical symptoms generated by the brain in response to stress, trauma, or emotional ch...

19 Juni 202558min

178 - Rebuilding Safety: from Couch to Mountains - Alisha's Recovery Story

178 - Rebuilding Safety: from Couch to Mountains - Alisha's Recovery Story

Alishia shares her powerful Long Covid recovery journey—from a highly active farm worker to being couch-bound for over a year, and ultimately back to health through finding safety in her body. • Work...

11 Juni 202546min

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