169 - The Roots Below: Five Essential Themes for Long Covid Recovery
Jackie explores recovery themes in today's episode, as she identifies five key themes that emerge across different healing journeys: consistency in daily practices, mindset that fosters healing, under...
26 Mars 202524min
168 - The Rebound Method - Rachael shares how to safely start to move your body!
Rachael's inspiring journey through long COVID showcases the resilience of the human spirit in the face of ongoing symptoms and challenges. The episode delves into her unique recovery strategies, incl...
19 Mars 202551min
167 - Reclaiming Health and Hope with Dr. Teitelbaum
We explore the complexities of long COVID and the energy crisis it creates in the body, with Dr Jacob Teitelbaum sharing insights from his own struggles and professional experience. Listeners will fin...
12 Mars 202548min
166 - "I'm Not Broken": Finding a New Perspective on Illness with Rebecca Tolin
Rebecca Tolin shares her transformative journey from chronic illness to recovery and self-discovery. Her insights into the mind-body connection, the impact of trauma on health, and the importance of s...
5 Mars 202550min
165 - Overcoming Long COVID: Lizzie's Journey to Recovery and Resilience
Lizzie shares her heartfelt journey through Long COVID, detailing the challenges she faced as well as the strategies that eventually led her to recovery. By embracing the importance of rest, celebrati...
19 Feb 202553min
164 - The Art of Listening & Validating in Healthcare with Clayton Powers
Discover the transformative journey of Clayton Powers, a dedicated doctor of physical therapy who transitioned from orthopedic and musculoskeletal issues to specializing in complex conditions like ME/...
5 Feb 20251h 1min
163 - Immune Boosting Strategies for Chronic Illness with Carrie Bailey part 2
Long Covid recovery can be significantly influenced by personalised nutrition and the right supplement regimen. Carrie Bailey shares essential insights into the importance of B vitamins, Vitamin C, zi...
29 Jan 202549min
162 - The Interconnected Body: Functional Nutrition & Healing with Carrie Bailey - part 1
Exploring the connections between gut health and long COVID, we discuss how nutrition can significantly impact recovery. With insights from Carrie Bailey, a functional nutritionist, we cover topics su...
23 Jan 202547min
