Ep 039: Hold Your Breath, Extend Your Life with Fitness Legend Erwan Le Corre
"If your biology isn't taken care of, you can't live optimally. You cannot have the highest quality of life possible." - Erwan Le Corre In his decades long exploration of natural physical movement, ...
31 Aug 20231h 43min
Ep 038: Circadian Scientist Dr. Martin Moore-Ede Explains How Artificial Light At Night Leads To Diabetes, Obesity and Cancer
"I don't think it's an exaggeration to say the majority of breast cancer cases today in the Westernized world are related to light exposure, seeing the wrong light at the wrong time, which is huge." -...
24 Aug 20231h 1min
Ep 037: Fitness And Fatigue: Coach Jim Laird On Why Tough Workouts Aren’t Always The Answer And What HRV Really Means
“I'm not against hard work,” says coach Jim Laird on today’s episode of The Quantum Body Collective Podcast, “But are you prepared for it and can you recover from it?” The body, he explains, only has ...
17 Aug 202354min
Ep 036: You’re Not ‘Just Tired.’ Why Fatigue Is The Red Flag of Mitochondrial Dysfunction with Carrie Bennett, MS
Just because something has become commonplace doesn't automatically make it normal, beneficial, or without solutions, asserts Carrie Bennett in a candid conversation with host Meredith Oke. Together, ...
10 Aug 202352min
Ep 035: Candice Knight, MD: It’s Time To Go Beyond Functional Medicine
Join Candice Knight, a functional medicine physician, and host Meredith Oke in this inspiring episode as they discuss the profound gift of empowering people to take control of their health and realize...
4 Aug 20231h 16min
Ep 034: From Pharmaceuticals To Photobiomodulation With Rebel Scientist Sarah Turner
“I'm targeting the blood, I'm targeting the mitochondria, I'm also targeting the water. And by using four distinct wavelengths, you are maximizing your chance of hitting a chromophore that's going to ...
27 Juli 20231h 5min
Ep 033: Strongman Robert Jacobs On Circadian Timed Eating & Exercising
“You have to change your lifestyle. Otherwise, nothing else is going to change,” explains Robert Jacobs, strength and conditioning coach and competitive strongman. As a coach and competitor, Robert ha...
20 Juli 20231h 19min
Ep 032: Dr. Max Gulhane on Why Light Is The Key To Regenerative Health
“Getting your feet on the bare earth and watching the morning sunrise is the cheapest health intervention in maybe the history of the world,” explains Dr. Max Gulhane, MD. As a family physician and ho...
13 Juli 202352min
