The Running Channel Podcast

The Running Channel Podcast

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.

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Avsnitt(226)

From 20 Stone To Running A Half Marathon..."I Feel Like Me Again" | Dr Alex George

From 20 Stone To Running A Half Marathon..."I Feel Like Me Again" | Dr Alex George

The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, o...

21 Aug 202436min

81: Running Myths Explained: You Should Stretch Before Every Run

81: Running Myths Explained: You Should Stretch Before Every Run

The Running Channel podcast trio are back from Paris! Dynamic stretching vs static stretching - what do they mean and what are their key benefits? In episode 81, the team discuss the effects of stretc...

17 Aug 202442min

EP10 - Sifan Hassan Breaks The Women's Marathon Olympic Record & Looking Ahead To Los Angeles 2028

EP10 - Sifan Hassan Breaks The Women's Marathon Olympic Record & Looking Ahead To Los Angeles 2028

We made it! This is day 10 of 10 Days In Paris with The Running Channel podcast. Andy, Rick, and Sarah reflect on their favourite moments from the past ten days in Paris and dissect Sifan Hassan's inc...

12 Aug 202429min

EP9 - How Ingebrigtsen Came Back To Dominate The 5000m Final

EP9 - How Ingebrigtsen Came Back To Dominate The 5000m Final

Welcome to day 9 of 10 Days In Paris with The Running Channel Podcast. It's not over just yet!Andy, Rick and Sarah were left in awe as GB's Georgia Bell defied the odds to bring home a bronze medal in...

11 Aug 202429min

EP8 - Brutal Men's Marathon, Women's 10,000m, Resilience & Redemption

EP8 - Brutal Men's Marathon, Women's 10,000m, Resilience & Redemption

Welcome to day eight of 10 Days In Paris with le canal en cours d'exécution podcast, otherwise known as The Running Channel podcast... right? [Blame Sarah / Google Translate]Andy, Rick and Sarah along...

10 Aug 202429min

EP7 - No Smiles For Lyles & Sydney McLaughlin-Levrone Rewrites History

EP7 - No Smiles For Lyles & Sydney McLaughlin-Levrone Rewrites History

It's day 7 of 10 Days In Paris with The Running Channel podcast. Andy, Rick and Sarah are approaching the home straight in this special series, bringing you the latest news from the track and field in...

9 Aug 202428min

EP6 - Chaos In The Men's 5000m Heats & Proposing In Front Of 80,000 People

EP6 - Chaos In The Men's 5000m Heats & Proposing In Front Of 80,000 People

Welcome to day six of 10 Days In Paris. The Running Channel podcast trio dive into their experiences of the drama and chaos of yesterday's thrilling events in Paris.Andy couldn't believe his eyes when...

8 Aug 202430min

EP5 - 1500m Men's Final Upset, Laps of Honour & Women's 200m Final Dominance

EP5 - 1500m Men's Final Upset, Laps of Honour & Women's 200m Final Dominance

Welcome to day five of 10 Days In Paris with The Running Channel Podcast.Andy, Rick and Sarah have been catching up on what they witnessed. Andy went to watch the athletics live, including the men's 1...

7 Aug 202431min

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