166: Stop Chasing Emotionally Unavailable People | In The Trenches
In this powerful and emotional "In The Trenches" episode, Sabrina Zohar tackles your toughest dating dilemmas with her signature no-nonsense yet compassionate approach. We dive into a listener's story...
14 Okt 202539min
165: How to Break Your Unhealthy Dating & Relationship Patterns
In the last episode of the Self Esteem Series, Sabrina Zohar unpacks the psychology and neuroscience behind why change feels so hard and how your brain is wired to keep you stuck. She explains the res...
10 Okt 202534min
164: Overexplaining, Overthinking, Overtexting? Here’s Why
In the 4th episode of the Self Esteem Series, Sabrina Zohar dives deep into the emotional patterns that sabotage relationships, specifically protest behavior. She explains how certain behaviors like e...
3 Okt 202541min
163: The Psychology Behind Black-and-White Thinking
Do you ever think, "If they don't text back, they're not interested"? Or assume one awkward moment means you have no chemistry? Your brain might be sabotaging your love life with faulty logic.In Part ...
26 Sep 202533min
162: The Power of Detachment with Sabrina Bendory
Detachment isn’t about being cold or not caring. It’s about knowing your worth and letting go of outcomes you can’t control. In this episode, Sabrina Zohar and guest Sabrina Bendory break down what he...
19 Sep 202557min
161: Why You Overthink Love and Assume the Worst
Why do you spiral when a text takes too long, when someone says “okay” instead of “okay!” or when plans change? That’s your brain writing rejection stories to protect you. The problem? Those stories c...
12 Sep 202534min
160: Why You Keep Sabotaging Love Without Realizing It | In The Trenches
Are you actually seeing red flags, or are your insecurities making you spiral? In this week's episode of In the Trenches, Sabrina Zohar unpacks why so many of us sabotage good relationships by searchi...
9 Sep 202537min
159: How to Rewire Your Core Beliefs & Attract Healthy Love
Do you ever feel unlovable, undeserving of good love, or just “too much”? These aren’t facts, they’re core beliefs running the show. In this episode, Sabrina Zohar explains how these beliefs form, why...
5 Sep 202534min
