
Big Four Sewing Patterns Made Easy: Amy Scarr (Almond Rock Sews) on Pattern Hacking, Fit and Building a Handmade Wardrobe
Send us Fan Mail In this episode, Amy Scarr (also known as Almond Rock Sews on Instagram) shares her inspiring journey into garment sewing, from discovering a love of making her own clothes to becomin...
1 Juli 34min

Life After Winning The Great British Sewing Bee: Sewing, Creativity and Community with Luke-Matthew Iveson
Send us Fan Mail In this episode, Luke-Matthew Iveson, winner of The Great British Sewing Bee, shares his inspiring journey from learning to sew with his grandmother as a child to becoming one of the ...
24 Juni 33min

How Sewing Changed My Life: Creativity, Wellbeing and Building a Handmade Wardrobe with Dr Claire Ashley
Send us Fan Mail In this episode, Dr Claire Ashley shares how she discovered sewing during a challenging period in her life and how it grew from a practical skill into a powerful source of creativity,...
19 Juni 15min

The Psychology of Sewing: Motivation, Identity and Wellbeing with Dr Claire Ashley
Send us Fan Mail In this episode, Dr Claire Ashley explores the fascinating connection between sewing and mental wellbeing, uncovering the psychology behind why we sew and what keeps us coming back to...
18 Juni 24min

ADHD and Sewing: How Creative Hobbies Support Focus, Calm and Self-Regulation with Dr Claire Ashley
Send us Fan Mail In this episode, I’m joined by Dr. Claire Ashley to explore ADHD, how it really presents in adulthood, and why sewing can become a powerful tool for self-regulation. We discuss the co...
17 Juni 16min

Understanding Anxiety with Dr Claire Ashley: Systems, Science and How Sewing Can Help
Send us Fan Mail In this episode, Dr Claire Ashley explores anxiety - what it is, why it happens, and how it affects the body as well as the mind. Drawing on both her medical expertise and lived expe...
16 Juni 14min

Burnout Symptoms and Recovery: Dr Claire Ashley on Stress, Sewing and Wellbeing
Send us Fan Mail In this episode, I’m joined by Dr Claire Ashley, (a GP and passionate sewist) for an honest and informative conversation about burnout, how to recognise the symptoms, and what recover...
15 Juni 22min

Behind the Scenes of Guthrie and Ghani: Growth, Community and the Power of Sewing
Send us Fan Mail In this episode, Lauren Guthrie shares the story behind her journey from working as a physiotherapist to founding Guthrie & Ghani, and how a love of sewing slowly grew into something ...
10 Juni 37min



















