E27: Drift Into Sleep Meditation (Guided Meditation to Fall Asleep with Ease)
Monthly intention: Rest Today’s meditation: Drift into Sleep Meditation Your journal prompt for today is: (BEFORE MEDITATION) What is something from your day that brought you joy and made you smile? ...
11 Juli 202214min
E26: Meditation for Stillness (10-minute Guided Relaxation Meditation)
Monthly intention: Rest Today’s meditation: Meditation for Stillness Your journal prompt for today is: What did you notice in your body while being in stillness? If you found a connection to yourself...
4 Juli 202218min
E25: Daily Empowerment Meditation - Guided Intention Setting Meditation for the Day Ahead
Monthly intention: Growth Today’s meditation: Daily Empowerment Meditation - Guided Intention Setting Meditation for the Day Ahead Your journal prompt for today is: What is your intention for the day ...
27 Juni 202212min
B6: Practices to Turn to During Seasons of Growth
This month on The Soul Connection Podcast our intention has been around growth. Each meditation and accompanying journal prompt has been focused on having a growth mindset, on pushing ourselves throug...
22 Juni 202220min
E24: Solar Plexus Chakra Meditation (10-minute Meditation for Growth)
Monthly intention: Growth Today’s meditation: Solar Plexus Chakra Affirmation Meditation Your journal prompt for today is: What area of your life are you needing to tap into this personal power? And w...
20 Juni 202216min
E23: Guided Meditation for Bravery 💛 10-minute Meditation for Courage
Monthly intention: Growth Today’s meditation: Meditation for Bravery Your journal prompt for today is: Complete the sentence ‘I am afraid that...’ Then answer, who would you be if you were not fearful...
13 Juni 202217min
E22: Beginner's Meditation 🧘🏼♀️ 10-minute Guided Meditation for Beginners
Monthly intention: Growth Today’s meditation: Guided Meditation for Beginners Your journal prompt for today is: What areas of your life do you have a beginner mindset? What areas of your life do you n...
6 Juni 202213min
E21: Meditation for Love and Abundance 💜 10-minute Manifest Love Meditation
Monthly intention: Be Love Today’s meditation: Meditation for Love and Abundance Your journal prompt for today is: What areas of your life are you calling in more love and abundance? What changes can ...
30 Maj 202213min
