The Squeeze

The Squeeze

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

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Avsnitt(188)

Thais Gibson: How Attachment Styles Shape Our Relationships

Thais Gibson: How Attachment Styles Shape Our Relationships

In this week’s bonus episode, Tay sits down with attachment style expert and founder of the Personal Development School Thais Gibson. Thais shares how she got started in the personal development space...

16 Jan 51min

Tish Cyrus: Prioritizing Peace

Tish Cyrus: Prioritizing Peace

In this week’s episode, Tay sits down with producer, manager, and entrepreneur Tish Cyrus! Tish opens up about what it was like raising her kids while her daughter Miley Cyrus’ career took off so quic...

14 Jan 1h 8min

Mr. Fantasy: Say Yes To Love

Mr. Fantasy: Say Yes To Love

Welcome to the first episode of season 4!! This week, Tay and Taylor are joined by musician and social media sensation Mr. Fantasy for his first-ever podcast! He starts off by revealing that he is, in...

7 Jan 1h 15min

The Lautners: A Squeeze-mas Special

The Lautners: A Squeeze-mas Special

Disclaimer: Santa’s existence is discussed in this episode. Listener discretion advised for little ears.In this week’s episode, the Lautners kick off a very special Christmas special and the final epi...

24 Dec 202558min

Francesca Mariano: Behind the Mic

Francesca Mariano: Behind the Mic

In this week’s episode, Tay sits down with co-host of Chicks in the Office, Francesca Mariano! Francesca starts off by sharing stories from her wedding, opens up about her first year of marriage, and ...

17 Dec 202558min

Brylee Armstrong: Becoming Her Own Person

Brylee Armstrong: Becoming Her Own Person

In this week’s episode, Tay is joined by Brylee Armstrong for another girl-talk conversation! Brylee opens up about growing up as a dancer (though not in the ballroom world) and shares the story of ho...

10 Dec 202558min

Kendall Toole: Owning Her Story

Kendall Toole: Owning Her Story

TW: Suicide AttemptIn this week’s episode, Tay sits down with fitness instructor, mental health advocate, and former Peloton star Kendall Toole! Kendall opens up about how she first began teaching for...

3 Dec 202551min

Alan Bersten: The Power of Communication

Alan Bersten: The Power of Communication

In this week’s episode, Tay sits down with dancer, choreographer, and Dancing with the Stars pro Alan Bersten! Alan shares everything from how young he was when he first fell in love with dance to the...

26 Nov 202549min

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