The Strategies to Cope Podcast

The Strategies to Cope Podcast

Welcome to the Strategies to Cope Podcast, where we talk about practical ways to navigate stress, grief, anxiety, burnout, family, life, and unexpected life transitions. Each episode offers, encouragement and stress less strategies to help you move from survival mode to steady living.

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Avsnitt(167)

Are you way to critical?

Are you way to critical?

You will never stress less if you are constantly critical about how you run your life and your family. This is a MUST LISTEN episode of letting go of your critical nature and negative self talk so tha...

6 Dec 201813min

Do I have to have a good attitude?

Do I have to have a good attitude?

Are you faced with difficulties right now that are beyond your control as a parent? In this episode Maritza shares a recent life event and some points that can help change things for you as parents an...

19 Nov 20187min

Special Needs Parenting (or intentional parenting)

Special Needs Parenting (or intentional parenting)

Are you clear on what your intentions are as a parent? In this episode Maritza and Kevin share some points about their life that have changed things for them as parents and reveal some answers to the ...

6 Nov 201816min

Autism schools...to move or not to move!

Autism schools...to move or not to move!

Today’s podcast is to help you if you are just starting with looking to put your child into an autism school or if you are at a crossroad and looking to change schools. I quickly summarize our journey...

31 Okt 201811min

Am I Doing Too Much?

Am I Doing Too Much?

This time of year is HECTIC with the different holidays approaching and it can feel like you are doing way too much. Having a hurried life and lacking a mind focused on Christ can poison the life of m...

24 Okt 20187min

Tough Trials

Tough Trials

This is a Must Listen Episode for those of you going through some negative mindsets as parents that have children with autism. I want you to discover joy in the midst of your parenting. For questions ...

9 Okt 20185min

How we met (A seizure on date #3!)

How we met (A seizure on date #3!)

This is a brief background story of our first month of dating and all that happen

14 Aug 201830min

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