#38: Shop Smarter with the 24-Hour Rule and Wishlist Method
In this episode of The Styled Life Podcast, we’re diving into one of my favourite ways to shop with intention — the 24-hour rule and the wishlist method. If you’ve ever found yourself impulse shopping...
21 Apr 20258min
#37: The Power of a Great Base: Build Your Wardrobe Foundation
In this episode of The Styled Life Podcast, we’re diving into the power of building the right wardrobe base — because a well-chosen foundation can completely transform the way you get dressed every da...
14 Apr 20257min
#36: How Style Shapes Your Self-Image
In this episode of The Styled Life Podcast, we’re exploring the powerful connection between style and self-image. As your personal stylist, I’ve seen firsthand how style evolves during life’s biggest ...
7 Apr 20258min
#35: Capsule Wardrobe Mistakes I’d Avoid If I Started From Scratch
In this episode of The Styled Life Podcast, I’m sharing the biggest capsule wardrobe mistakes I’d avoid if I were starting from scratch today. As a personal stylist (and proud outfit repeater!), I’ve ...
31 Mars 20258min
#34: Feel Like You Have Nothing to Wear? Start Here.
Before you head out to buy something new, have you taken a moment to really explore what’s already in your wardrobe? In this episode, I’m diving into the power of shopping your own closet first—a mind...
25 Mars 20259min
#33: Must-Know Fashion Trends for Autumn 2025
The new season is here, and that means fresh trends and exciting style updates. In this episode, I’m breaking down the biggest Autumn/Winter 2025 trends in Australia, straight from what I’m seeing in ...
17 Mars 20257min
#32: How Your Clothes Impact Performance
Clothing is more than just fabric—it has the power to shape your confidence, mindset, and even your performance. This episode explores the fascinating concept of enclothed cognition, a psychological t...
10 Mars 20259min
#31: How Your Brain Shapes Your Style
I’ll be breaking down the Reticular Activating System (RAS)—a part of our brain that acts as a filter, influencing what we notice while shopping. If you’ve ever found yourself stuck in a style rut, al...
3 Mars 20259min
