The Training For Mountaineering Podcast

In this episode, I discuss simulated altitude training for a mountaineer. I explore what it is, what its potential benefits are and clear up a lot of the confusion and misinformation, which is often s...

12 Juli 202022min

In this episode, I discuss how mountaineers can prevent knee pain from ruining their training and mountain adventures.   Knee pain is an incredibly common issue for mountaineers. And it is something...

5 Juli 202028min

In this episode, I explore a simple training system a mountaineer can use to stay fit all year round.   The majority of the training information out there for mountaineers is targeted at people who ...

28 Juni 202021min

In this episode, I explore the fantastic benefits strength training can provide and why it is essential in your mountaineering preparations!   Traditionally, strength training has been overlooked in t...

21 Juni 202015min

In this episode, I explore six underlying principles of training that all mountaineers need to consider in regards to their endurance training. You will learn:  The 6 core principles a mountaineer ne...

14 Juni 202021min

In this episode, I explore several common training mistakes I regularly see mountaineers make in their preparations.   In this episode, you will learn:   A common trap mountaineers find themselves in...

10 Juni 202011min

In this episode, I explore four essential areas every mountaineer needs to be emphasizing in their training.    For many mountaineers who are big into their training already, these pillars might be ...

10 Juni 202014min

Inside this introductory episode, you will learn who this podcast is for, who I am and what it is all about!   The Training For Mountaineering Podcast is created to help mountaineers train and prepare...

10 Juni 20208min