072: A Midlife Makeover to Create a Compelling Vision of Your Future with Wendy Valentine
When we find ourselves stuck in a bad job, relationship, or situation, our reflex reaction is almost always to stay put. From feeling overwhelmed at the idea of leaving, to letting Imposter Syndrome g...
16 Apr 202448min
071: Cultivating an Abundance Mindset with Megan Munsell and Karen Garner
Being a female entrepreneur today is certainly easier than it was when our parents (or grandparents) dreamed of starting a business thanks to the abundance of tools and information we have at our disp...
11 Apr 202454min
070: Overcoming Imposter Syndrome and Self-Limiting Beliefs with Meg Rentschler
Our brains create self-limiting beliefs to keep us safe and comfortable, but as humans, we can only grow when we're outside of our comfort zones. If you don't keep perfectionism and imposter syndrome...
9 Apr 202452min
069: Lessons Learned From Challenges With April Roberts
They say that bad things usually come in threes or when it rains, it pours. So how do you manage to stay positive when it feels like a black cloud is following you wherever you go? The energy that you...
4 Apr 202419min
068: Setting Sustainable Wellness Goals For Your Body and Soul with Jaime Duggan
Self-love is not about allowing yourself to eat whatever you feel like eating or avoiding exercise because you love your body the way it is. It's about remembering that you only have one body on this ...
2 Apr 202447min
067: Designing Your Home and Workspace for Wellness with Aletheia Ida, Lyndsi Weise and Jamie Duggan
When you go down the rabbit hole of the wellness industry, it's really easy to get overwhelmed as it seems almost everything these days has at least one harmful chemical in it. I have a panel of exper...
28 Mars 202448min
066: Designing Your Workspace for Wellness with Aletheia Ida
When designing the perfect workspace, it usually starts with a vision. Many people tend to focus on things like beautiful furniture, fun decor pieces, and wall colors. However, very few consider one i...
26 Mars 202459min
065: 3 Things I'm Focusing on and Optimizing in 2024
In today's solo episode, I will run through a few things I've learned so far this year and three things I will focus on and optimize to make this year successful. If you're a solopreneur or a business...
21 Mars 202424min
