Episode 3: Stephanie Coello | Do you have a bad relationship with food?
In Episode 3 of The Well Life Podcast we sit down with New York State Registered Dietitian Stephanie Coello. Stephanie is our in-house dietitian at 8Well as well as a clinical dietitian helping to tr...
6 Feb 202343min
Episode 2 | How do we define wellness?
In episode 2 of The Well Life Podcast we define what wellness is to us. We give our take on how the 8 dimensions of wellness interact in our lives, what we do well, and what we can work on. Let us ...
3 Jan 202324min
The Well Life Podcast Introduction
Welcome to The Well Life Podcast! In this episode we introduce ourselves, the podcast, and our approach on spreading wellness awareness on The Well Life. We appreciate you coming along on this jour...
29 Dec 202211min
