11 Short Stoic "Rules" For Life
Today's episode features 11 short Stoic rules for life that aren’t rules at all.Rather, they’re important questions that Stoicism gives us the ability to ask ourselves so that we might keep building o...
9 Nov 20227min
A Surprisingly Effective Stoic Technique For Easing Your Anxiety
An explanation from Donald Robertson's How to Think Like a Roman Emperor of a six-step worry postponement process you can try today.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? o...
2 Nov 20223min
30 Simple Ways to be More Stoic
Here are 30 short ways to be more Stoic today.Maybe one will be enough to refocus you today, or maybe you’ll decide to try one a day for the next month to get back into a Stoic rhythm.Whatever you tak...
26 Okt 20229min
Notes on Building Good Character
"It can ruin your life only if it ruins your character. Otherwise it cannot harm you — inside or out."— Marcus Aurelius, Meditations 4.8📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicis...
19 Okt 20223min
How to Eat, Drink, and Exercise Like a Stoic
"You have to submit to discipline, maintain a strict diet, abstain from rich foods, exercise under compulsion at set times in weather hot and cold, refrain from drinking water or wine whenever you wan...
12 Okt 20228min
How To Quickly Extinguish Anger And Resentment Toward Others
Today's episode unpacks the specific guidelines Marcus Aurelius reminded himself of when feeling anger and resentment toward others for their actions.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out W...
5 Okt 20224min
This Could Change How You Think About Stoicism
How to look beyond isolated quotes, find the deeper meaning, and benefit by applying the principle.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism...
28 Sep 20227min
"What does Stoicism mean to you?": Answers from modern Stoics
For today's episode, I welcome 8 guests who kindly submitted their own answers to the question: "What does Stoicism mean to you?"Their considered responses give great insight into how practitioners of...
21 Sep 202225min
