How To Be Your Own Best Friend
"Meanwhile, I owe you my little daily contribution; you shall be told what pleased me to-day in the writings of Hecato; it is these words: “What progress, you ask, have I made? I have begun to be a fr...
18 Maj 20227min
Applying Stoicism To Your If-Then-Else Statement
Don’t make your happiness conditional upon things outside your control.📻 FOR MORE STOIC AUDIO CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See a...
11 Maj 20222min
Exercise: Learn To Want What You Have
“Until we have begun to go without them, we fail to realise how unnecessary many things are.We’ve been using them not because we needed them but because we had them.”-- Seneca, Letters 123.6📻 FOR MOR...
4 Maj 20224min
Meditation Episode: A Simple Stoic Evening Meditation To Review Your Day
"Admit not sleep into your tender eyelids till you have reckoned up each deed of the day." - Epictetus, Discourses 3.10)📻 FOR MORE STOIC AUDIO CONTENTCheck out What Is Stoicism? on Substack:https://w...
2 Maj 20228min
How To Have A Good Day In Under 2 Minutes
Make today a good one.📻 FOR MORE STOIC AUDIO CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.
27 Apr 20221min
How Stoicism Stops You Wishing Your Life Away
How short-sighted of us to cajole the sand into the bottom chamber of life’s hourglass when we know it can’t go back. The increasing emptiness of the top chamber speaks sadly of what has already falle...
20 Apr 20222min
Meditation Episode: A Simple Stoic Afternoon Meditation To Keep Your Day On Track
“Every day and night keep thoughts like these at hand — write them, read them aloud, talk to yourself and others about them.” - Epictetus, Discourses 3.24📻 FOR MORE STOIC AUDIO CONTENTCheck out What ...
18 Apr 202210min
Exercise: Say No Like A Stoic
“Most of us have lives filled with mediocrity. We said yes to things that we felt half-hearted about.” - Derek Sivers, Hell Yeah or No📻 FOR MORE STOIC AUDIO CONTENTCheck out What Is Stoicism? on Subs...
13 Apr 20223min
