The Wonder With Me Podcast With Dr. Tonia Winchester, ND, NLP

The Wonder With Me Podcast With Dr. Tonia Winchester, ND, NLP

This podcast is all about being curious and wondering how we can unlock the powers of our unconscious minds to allow our bodies to go back into healing mode, so we can take better care of ourselves, enjoy restful sleeps and happy, energized days... all so that we can make a difference in our lives, our relationships, and the world around us. We believe life is better by asking better questions. We love turning little life moments into big life lessons. Come on! Lets wonder together! This podcast is for educational purposes only and doesn't constitute a therapeutic relationship or advice.

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Avsnitt(58)

33 - NLP Has Ruined Me For Any Other Personal Growth

33 - NLP Has Ruined Me For Any Other Personal Growth

Oh man... you know when you find something that's so good... that nothing else holds up by comparison. In this episode of the Wonder With Me Podcast we're getting curious about how just simple it can ...

9 Dec 202316min

32 - Change Your Neurology To Improve Your Health

32 - Change Your Neurology To Improve Your Health

You may have heard my origin story of how I became a mind-body healing coach. I was on a seeking path looking for a way to meet and support people in a specific moment in human psychology. The moment ...

29 Nov 202320min

31 - How Your Unconscious Mind Is Driving You On Autopilot

31 - How Your Unconscious Mind Is Driving You On Autopilot

Ever wonder why you behave the way you do? I know I do. Wonder that is. Where do our behaviors come from? Why are they so hard to change? In today's episode, as always, I share real life examples and ...

22 Nov 202314min

30 - How to Placebo Yourself For Good Health

30 - How to Placebo Yourself For Good Health

What does it take to be truly well? And why is it important that we do? How can we simplify what it takes to be healthy and to what depth or level do we need this to apply. Yes... all of that in thi...

15 Nov 202321min

29 - How Are You Going To Master It

29 - How Are You Going To Master It

What does it take to go from beginner to mastery? In our hobbies, our careers, and importantly in our health and well-being. How can we master our mind so we can master how we take care of ourselves a...

31 Okt 202313min

28 - Why Stress Makes Us Sick

28 - Why Stress Makes Us Sick

Have you ever wondered if some of your physical (or mental/emotional) symptoms are due to stress? I've heard this many times over the last (almost) 2 decades of listening to patients discuss their hea...

24 Okt 202315min

27 - The Doors To Work Together

27 - The Doors To Work Together

Today we're wondering about all the ways we can work together, aren't we. 🤣Maybe you didn't know that's what you were wondering about. Well, I'll tell you I was compiling a page where I can have all ...

16 Okt 202319min

26 - Why You're Not Taking Care Of Yourself

26 - Why You're Not Taking Care Of Yourself

Why is it we have trouble taking care of ourselves sometimes? What's that about? I share in this mini-epi the origin story of what led me to go from Naturopathic Doctor to Mind-Body Healing Coach. I s...

5 Okt 20237min

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