Agony Aunties on Surviving Christmas Stress
The Agony Aunties are here to help you tackle the highs and lows of the festive season! In this episode, they share practical advice on managing Christmas stress, from handling family tensions to deal...
20 Dec 20248min
EXPERT EPISODE: Dr. Claire Plumbly’s Tools for Managing Burnout this Christmas
In this expert episode, clinical psychologist Dr. Claire Plumbly, the author of Burnout: How to Manage Your Nervous System Before It Manages You, delves into the complexities of the autonomic nervous ...
18 Dec 202451min
Agony Aunties on Embracing Confidence and Self-Worth as We Age
In this episode, the Agony Aunties respond to a listener grappling with self-esteem and confidence as they navigate the changes that come with ageing. They share candid reflections on their own experi...
13 Dec 202411min
Miranda Hart on Chronic Illness and Finding Authenticity
In this episode, Miranda Hart opens up about living with chronic illness and the profound life changes it brought. She shares how a long-term, debilitating condition led her into solitude, challenging...
11 Dec 20241h 4min
Agony Aunties on Finding Hope When Dating Feels Impossible
In this episode, we respond to a listener’s heartfelt question about why dating feels so difficult, especially in the world of apps. Together, the Agony Aunties explore the emotional challenges of mod...
6 Dec 202414min
Mimi Shojai on Re-Evaluating What Matters Most After Her Mother's Death
In this episode, Mimi opens up about the sudden loss of her mother at the age of 27. As an only child living in New York and emotionally distant from her family, Mimi’s world was upended when her moth...
4 Dec 202456min
Agony Aunties on How To Support Family Through Addiction
In this heartfelt episode, the Agony Aunties respond to a listener navigating a complex family dynamic. The listener shares their story of a nine-year relationship filled with love and joy alongside t...
29 Nov 20249min
Tony Adams on Addiction, Therapy and Giving Back
In this heartfelt episode, Julia sits down with former footballer Tony Adams to explore his extraordinary journey through addiction, recovery, and personal growth. Tony reflects on his challenging chi...
27 Nov 20241h 9min
