Josiah Hartley on depression as an illness and not a personal failure
In today's conversation, I am joined by Josiah Hartley, who generously shares the complexities of his struggle with depression, emphasising the pivotal importance of early recognition of signs and the...
14 Feb 202452min
Agony Aunties: Grief in relationships
In this heartfelt episode of Agony Aunties, the team addresses a poignant question from a listener who has recently lost their mother, with the added complication of a sister attempting to take contro...
9 Feb 202412min
Julia Bradbury on overcoming challenges with positivity and purpose
To kick off Season 5, I am joined by Julia Bradbury, a best-selling author, TV presenter, and ardent advocate for nature, health, and hiking. Renowned for her passion for the outdoors, Julia has embar...
7 Feb 20241h 5min
Agony Aunties: Dealing with a narcissist
In this episode of Agony Aunties, Julia, Sophie, and Emily tackle a poignant question from a listener: How to deal with a narcissistic mother whose behaviour seems to be escalating with age. The conv...
2 Feb 20248min
Agony Aunties: Mastering boundaries
In this episode of Agony Aunties, the trio delves into the intricate realm of boundaries, addressing the following listener question: "This new stance of boundaries that have taken hold on social medi...
26 Jan 202411min
Agony Aunties: Sibling struggles
The Agony Aunties are back with a heartfelt episode delving into the complex world of sibling relationships. Question 1: Dealing with an Estranged Sibling: "How to deal with an estranged sibling who...
19 Jan 202411min
Agony Aunties: Navigating divorce and affairs
Join Julia, Emily, and Sophie as they delve deep into the complexities of relationships, focusing on the intricate web of divorce and affairs. With compassionate hearts and keen insights, our Agony Au...
12 Jan 202412min
BONUS: How do I know when it's time to end therapy?
In this special bonus episode of Therapy Works, we tackle a critical question many individuals grapple with: "How do I know when it's time to end therapy?". We navigate the complexities of concluding ...
5 Jan 20246min
