Kit Vincent on finding courage and humour in the face of adversity
In this extraordinary episode, we welcome Kit Vincent, an award-winning filmmaker who faced a profound and life-altering diagnosis at the age of 24 when he was told he had a brain tumour with a life e...
8 Nov 20231h
Rio Ferdinand on love, loss, and laughter
In this remarkable episode, we are joined by Rio Ferdinand, celebrated as one of the greatest football players of his generation, with 81 caps for England. While Rio's sporting prowess is well-known, ...
1 Nov 202350min
Maria Indermühle on her MS diagnosis and the healing power within
In this deeply insightful episode, we are privileged to hear Maria's remarkable journey of facing the challenge of being diagnosed with Multiple Sclerosis (MS). Her emotional intelligence and profound...
25 Okt 20231h 1min
Brendan Cox on embracing tragedy, community, and compassion
In this heartfelt conversation, Julia is joined by Brendan Cox, a passionate campaigner and activist dedicated to counter-terrorism and community cohesion. Brendan is also the father of two bereaved c...
18 Okt 202355min
Azariah Hope on how our past shapes our present
In this thought-provoking episode, we delve into the profound impact of our environment and our familial history on our lives. Join us for an enlightening conversation with Azariah Hope, a remarkable ...
11 Okt 20231h 6min
Lemn Sissay on foster care and finding forgiveness
In this profoundly moving episode, we have the honor of conversing with Lemn Sissay OBE FRSL, a distinguished British author and broadcaster. Lemn's remarkable journey takes us from his role as the of...
4 Okt 20231h 2min
Amanda Prowse on breaking free from criticism and class constraints
On today’s episode, Julia is joined by accomplished author Amanda Prowse. Her success story is as inspiring as it is relatable. Despite her tremendous achievements, Amanda has suffered from imposter s...
27 Sep 20231h 2min
Trinny Woodall on fear, friendship and facing the past
Julia sits down with long-time friend and remarkable beauty entrepreneur Trinny Woodall, and embarks on a deeply personal and enlightening conversation. They delve into Trinny's journey, unveiling the...
20 Sep 20231h 5min
