Trisha Goddard on overcoming enormous adversity and finding love and happiness
*Trigger warning - includes references to racial abuse that some listeners might find distressing* This is a fast moving energetic conversation which will at times stop you in your tracks. Trisha God...
8 Feb 202355min
Yvette Caster on battling bipolar disorder and life as an emotional eater
This is an episode you need to listen to if you want to understand the experience of suffering mental illness. Yvette, as one of our unheard voices describes with stigma blowing clarity what it is lik...
1 Feb 202359min
Bryony Gordon on the realisation that she is not her thoughts
There is so much to tell you about this fantastic conversation with Bryony Gordon. You will love it. I was gripped by her. She is a headlining journalist, with a column and features with notable publi...
25 Jan 202352min
Suzanne Rizk on the challenges of her mother’s death during Covid
In this profoundly moving episode, Suzanne opens up about all the challenges that surrounded her mother’s death during Covid-19. Covid was an incredibly difficult time for all of us but the greatest c...
18 Jan 202351min
Dr Rangan Chatterjee on how his Dad’s death taught him that pain can be an opportunity to grow
Dr. Rangan Chatterjee is a medical doctor who has translated his learnings from decades of experience as a GP into 5 best-selling books and his No 1 Health podcast Live Better Live More. I am a huge f...
11 Jan 20231h 21min
Reflecting on Season 1
In today’s special reflection episode, we discuss our experience of working together as family and as therapists. As in all things therapeutic it is important to reflect on what we’ve done - good and ...
23 Dec 202215min
Answering your Christmas Questions
Christmas can be tricky even when we aren’t facing a particular challenge. And it can be extra hard when you’re grieving or going through other personal difficulties. In today’s episode, the three of...
23 Dec 202220min
Richard E. Grant on how permission from the person we loved and lost can put a pocketful of happiness in every day
"Because her edict was to find that pocketful of happiness in each day. Feeling no guilt seems an incredibly generous and welcome gift to have been unexpectedly given by her." Richard E. Grant is an a...
21 Dec 20221h 4min
