
128 How to Get the Health Benefits of Home Cooked (Even if You Have No Time) with Guest Carolyn Williams
The Case: Liz has hashimoto’s and is experiencing joint pain, brain fog and generally doesn’t feel well. She knew she didn’t want to take antidepressants or pain medication so she started down the pa...
29 Sep 202250min

127 How to Deal with Epstein Barr Virus Reactivations Triggered by Other Viruses with Dr. Kasia Kines
The Case: Joanna is dealing with chronic fatigue and nausea and nothing seems to helpShe heard an episode of Health Mysteries Solved with Kasia Kines and wondered if she might be suffering from EBV o...
15 Sep 202246min

126 The Misleading Case of Bad Breath, Sensitive Teeth, and Digestive Issues with Youn Chang
The Case: Evelyn is struggling with digestive issues as well as dental infections, tooth sensitivity and chronic bad breath.She brushed and flossed regularly, saw the dentist regularly, and tried all...
1 Sep 202241min

125 The Super Simple Mindset Shift to Help Hashimoto's
The Investigation Being diagnosed with Hashimoto’s is the beginning of a long journey that can sometimes be overwhelming. There is a lot of information, which is good, but when it comes to Hashimoto’s...
18 Aug 202213min

124 How to Choose Between Keto, Paleo, AIP and other Popular Diets with Risa Groux
The Case: Anna is experiencing IBS, fatigue, anxiety and generally doesn’t feel well. She was diagnosed with Hashimoto’s years ago but doctors did not offer real solutions.She wanted to try adjusting...
4 Aug 202245min

123 The Insomnia Paradox and How to Get Out of It with Devin Burke
The Case: Kristy is exhausted because she can’t sleep and it’s stressing her out.She has meticulous sleep hygiene and takes every supplement to support her sleep.She tried everything she read or hear...
21 Juli 202242min

122 Counting Calories Not Working for Weight Loss? Try This Instead with Brian Keane
The Case: Eleanor has trouble losing weight and has discovered that it is not a thyroid issue. She follows a strict Paleo / AIP clean diet plan but can’t seem to shed the poundsWhen she does slip on ...
7 Juli 202246min

121 Hair Dyes and Autoimmunity - What's a girl to do? With Jennifer Barker
The Case: With Hashimoto’s and hypothyroidism she knew she had to watch out for triggersShe worried that the toxic chemicals in her hair dye could become a trigger but she wasn’t ready to go grayShe ...
23 Juni 202244min




















