Tis Yourself

IT'S MY 100TH EPISODE!!!! Whhhoooppppp!!And the teenage Nicola who grew up with Now That's What I Call Music CDs, the posters of Ronan Keating with spiky hair in Father and Son and every issue of Smas...

7 Sep 20251h 11min

Back for episode 99! And this time it's with boxer and Olympian hopeful Kellie McLoughlin. She is here to talk the road to 2028, and her career, but mainly to talk about her mental health journey, in ...

31 Aug 20251h 9min

We are so close to episode 100!!!This week I am joined by 2 musical legends- Barry Devlin and Charles O'Connor from Horslips!I was so lucky to hear their stories of how they got started thanks to a Ha...

4 Aug 20251h 5min

Dia duit a chairde!So in this episode I have the wonderful Rossa from the Irish trad band Kila, here to talk an teanga agus the tunes.We also speak about his pledge to never play in Israel again, what...

28 Juli 20251h 31min

Niamh has an incredible story. You may know her as an All Ireland winner with Dublin, but did you know she had a rare disease growing up that caused her to have to learn how to speak all over again wh...

7 Juli 202552min

I am HONOURED to have my first member of the BAU on the podcast!!!The lovely Kirsten stopped by to talk Evolution, the power uniting with women at work can do, that sexual tension with Shemar and so m...

23 Juni 20251h 18min

This week I got to chat in person with my guest and it was the lovely Toby, who was over in Dublin to launch this year's Love Island with Virgin Media TV.We talked dating IRL, the role of his Mayo mam...

8 Juni 202541min

I am so blessed to have this gorgeous chat with Jack, about sport, Dancing with the Stars, mental health and finding love. We look at his taekwondo journey, the Olympics and how it affected him outsid...

26 Maj 20251h 8min