Tomboy Official

Fitness Program (31 days left- LAW #6 Go Slowly). Well, things are going well. The tracking is helpful. I need to fine tune and plan out some of my working out according to the caloric intake. I am st...

13 Aug 202524min

Fitness Program (32 days left- LAW #5 Muscle Growth & Consistency). I talk about my own journey of times when I was most or least consistent, what I noticed with depression and insomnia in those times...

12 Aug 202549min

Fitness Program (33 days left- LAW #4: There is a 52 kg Turtle on The Loose… And It’s Knocking People Out!)Woops! I had accidentally stated that this was "34 days remaining." It is actually 33 days re...

11 Aug 202535min

Fitness Program (34 days left- LAW #3 Ferrari Fuel)“Winners Only” by Matthew Davies: ⁠⁠⁠https://winnersonlyfitness.com/⁠⁠⁠Free Book Copy:⁠⁠⁠https://winnersonlyfitness.com/laws/⁠⁠⁠

10 Aug 202525min

Fitness Program (35 days left- LAW #1 bulking formula) “Winners Only” by Matthew Davies: ⁠⁠⁠https://winnersonlyfitness.com/⁠⁠⁠Free Book Copy:⁠⁠⁠https://winnersonlyfitness.com/laws/⁠⁠⁠

10 Aug 20251h 6min

Fitness Program (36 days left- LAW #1 The ‘Bulking Formula’ For Huge Gains)“Winners Only” by Matthew Davies: ⁠⁠https://winnersonlyfitness.com/⁠⁠Free Book Copy:⁠⁠https://winnersonlyfitness.com/laws/⁠⁠

9 Aug 20256min

Fitness Program (37 days left- LAW# 2 Cakes and KFC)“Winners Only” by Matthew Davies: ⁠https://winnersonlyfitness.com/⁠Free Book Copy:⁠https://winnersonlyfitness.com/laws/⁠

9 Aug 20251h 11min

Rave! HARD SUMMER 2025 and Starting a Fitness Program (38 days left, counting down- LAW#34 “If You’re Not Checking, You’re Guessing!”).“Winners Only” by Matthew Davies: https://winnersonlyfitness.com/...

7 Aug 20251h 30min