
Be A Triangle (book day 5)
Day 5a
18 Feb 202345min

Boundaries, trust, energy (morning brain dump)
Day 5b
17 Feb 202357min

Day 4b (some rambling)
More mental health topics.
17 Feb 20231h

Hurt People Hurt People (happiness and social impacts)
Day 4: generational ideas of happiness. Mental health, awareness, cycle of impacts.
16 Feb 202350min

Social Health
Day 3
15 Feb 20231h 22min

Happy Valentine’s Day
Be your own Valentine.
15 Feb 202329min

Tools and Skills
Day 3.
14 Feb 202350min

Reflect, Recover, and Plan
Lilly Singh “Be A Triangle” book pages 5-7.
13 Feb 202351min



















