How Structural Trauma Impacts Your Nervous System: From Birth to Collective Healing
We often think of trauma as a deeply personal experience, shaped by our childhood, relationships, and emotional wounds. But what if some of our deepest pain didn't start with us? What if trauma is emb...
26 Maj 202548min
What It Takes To Heal: Embodiment, Collective Trauma, and the Power of Presence
We often think of healing as an individual journey—going inward to process unresolved trauma, grief, and pain from our past. But what about collective trauma, grief, and pain? We rarely consider the h...
23 Maj 202546min
Peak Somatic Experiences, Complex Trauma, and the Nervous System
What happens when your body feels more than your mind can make sense of?In this deeply grounding episode of Trauma Rewired, Elisabeth and Jennifer open up a necessary and often overlooked conversation...
19 Maj 202551min
Integration, Neuroplasticity, and the Art of Rewiring
"Integration" is a word that gets thrown around in the healing world, but what does it really mean? In this powerful episode of Trauma Rewired, Elisabeth and Jennifer unravel the true meaning of integ...
12 Maj 202550min
Addiction Is An Adaptation: The Neurobiology of Survival and Shame
Society has long framed addiction as a character flaw—but at Trauma Rewired, we know that couldn't be further from the truth. Addiction isn't about who we are at our core; it's about how we've learned...
5 Maj 20251h
Depersonalization-Derealization Explained; Understanding This Hidden Trauma Response
Our brain and nervous systems are incredibly protective—they can shield us from overwhelming stimuli by shutting out sensations. This mechanism plays a central role in depersonalization and derealizat...
28 Apr 202544min
Borderline, Unresolved Trauma, And The Nervous System; Rewiring Stigma and Rewriting The Story
Did you know that Borderline Personality Disorder (BPD) wasn't "discovered" but actually created? A group of male psychiatrists voted to define it as a diagnosis, and women, in particular, are disprop...
21 Apr 20251h 20min
Unraveling OCD: the Neurosomatic Roots of Obsession, Compulsion, and Trauma
OCD is often reduced to intrusive thoughts and ritualistic behaviors, but let's be real—it's so much more than that. These are just the surface-level symptoms of a much deeper survival mechanism roote...
14 Apr 202551min
