F*CK New Year New You with Elisabeth Kristof
Elisabeth Kristof is here from Brain Based Wellness and we are going to get into why you are not meeting your new year's resolutions. There's NOTHING wrong with you! You are setting yourself up to fai...
18 Jan 202246min
The Truth About Food, Bingeing, Diet Culture & Intuitive Eating with Elisabeth Kristof
Today we're talking about FOOD with Elisabeth Kristof, an expert in using applied neurology for behavior change. In this conversation, you're going to learn about cravings, emotional eating, subconsci...
11 Jan 202250min
Auto-Immune, Childhood Development, & Terrain Theory with Dr. Karla Mehlenbacher
Dr. Karla Mehlenbacher Founder of Take Root Brain & Body joins us today, she is also a Board Certified Chiropractic Neurologist, and a Holistic Auto-Immune Practitioner. She had an auto-immune disease...
4 Jan 202238min
Miraculous Healing: Quadriplegic to Ninja Warrior with Alison Leitheiser
Joining us is Founder of Inner Restoration, Alison Leitheiser. Her story is nothing short of miraculous and a testament to what is possible when you're determined to heal. She found her passion helpin...
28 Dec 202139min
Coping Skills for Your Toolbox with Jenifer Wallace
In this episode I will be talking about different coping tools you can add to your toolbox right now. We will be changing the physiological state in the body to the rest and digest place. In this e...
21 Dec 202130min
Saving Lives with Our Story
Joining us is Best-Selling Author & Founder of Thought Leader Academy, Sara Connell. She helps coaches, writers, and entrepreneurs become successful published authors and TedX in-demand speakers. She'...
14 Dec 202140min
Suicide Awareness, Prevention, & Risk
Julie Smith From The Sam Foundation joins us to talk about suicide awareness the prevention, risks, and healing form losing someone to this tragic event. Suicide, according to the CDC, is the most pr...
7 Dec 202147min
Incarceration, Trauma, & Beyond Bars
Elisabeth and I are joined by two incredible women from the Truth Be Told program, Angie Hijl and Heather Emerson. Truth Be Told provides transformational programs through self discovery for women who...
30 Nov 202147min
