
How to change your own life with Annarose Kern
In this episode I sit down with my friend, coach, speaker, and all-around amazing human AnnaRose Kern. Listen as we break down the path to changing your own life through personal growth, making mistak...
28 Jan 202156min

The Power of Personal Development
In this episode, I talk about my journey to discovering personal development after judging its efficacy. This episode is sponsored by Think Unbroken: Click here to get your copy of my #1 selling trau...
26 Jan 202115min

Turning Trauma into Triumph with Emily Grant
In this episode I sit down with fellow coach, mentor, and survivor Emily Grant. Listen as we break down understanding how to take your power back, how action means everything, and how to become the he...
21 Jan 202156min

The Power of Cognitive Power Reframing
In this episode I talk about the power of Cognitive Reframing and how to change your self-talk around trauma, healing, and more. You can listen on iTunes here:https://www.linktr.ee/michaelunbroken B...
12 Jan 202131min

Self-care is not participating in the holidays
There is power in standing up for yourself and sticking to your personal boundaries regarding how you participate in life as a trauma survivor. I hate the constant barrage of showing up because of obl...
26 Nov 202015min

How to use routine to take control of your day and your life.
In this episode, I break down the power of routine, how to create a why in what you do, how to choose what belongs in your routine, and how to stick to it when it gets hard! To listen to the Podcast ...
28 Okt 202025min

How to stop negative self-talk and unworthiness.
In this episode, I dive into your listener questions and go deep on a topic that I know very well in negative self-talk. Listen as I break down the baseline of understanding where negative self-talk c...
23 Okt 202028min

Healing Trauma and Plant Medicine
In this episode I talk about my experiences with plant medicine and how they have impacted my healing journey. This episode is sponsored by my book: Think Unbroken which is now only $0.99 on Amazon K...
14 Okt 202038min




















