Unlocking Possibilities with NLP

Welcome to my podcast 😊

The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes.

My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better.

Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission.

This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment.

If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:

https://www.facebook.com/groups/unlockpossibilities

You can take a look at my website to find out more about training in NLP and coaching

https://unlockingpossibilities.co.uk/

Thank you for being here, I am looking forward to meeting you

Sarah 😊

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039 Using NLP to Remove Negative Emotions From the Past

Have you ever found yourself disproportionately responding in the here and now? Perhaps you have been worrying excessively about something and then when the situation happened it wasn't actually that...

1 Juni 202314min

038 The NLP well formed outcome (and more) of goal setting

Do you have clients who set goals but don't achieve them? Have you exhausted your options as a coach for goal setting and wonder how to support your clients on a deeper level? This is where NLP can ...

29 Maj 202315min

037 How to be a highest potential coach or leader

Have you ever found yourself doubting your leadership or coaching abilities? Do you sometimes overthink the coaching session or worry that you are getting it wrong? Do you lack confidence and see ot...

26 Apr 202319min

036 Do this to optimise your coach state

Like many people I have been very lucky to have incredible mentors and trainers. Melody Cheal was my supervision trainer and taught me some of what I am sharing with you in the episode. I'm deeply gra...

25 Apr 202317min

035 Why seeing your clients in their highest potential is important

Transform your client results by seeing them in their highest potential. How you perceive a person and what you believe about them will influence the coaching relationship and the results they get. ...

13 Apr 202315min

034 Simple steps to set your day up for success

In this episode I talk about 2 simple and practical things that you can do for 'five minutes' in a morning to support you in setting your day up for success. Success can mean different things for di...

2 Mars 202312min

033 Getting out of stuck thinking

Perhaps you have been wondering how to get out of your stuck thinking but don't know how to. Do you sometimes find yourself stuck in an unhelpful thinking loop that sends you in a downward spiral. 'W...

15 Feb 202316min

032 Introducing NLP

In this episode I introduce Neuro Linguistic programming explaining what it is and how it can support you in enhancing your life! Neuro: the brain, physiology and nervous system. How we are all beaut...

8 Feb 202314min