Unlocking Possibilities with NLP

Welcome to my podcast 😊

The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes.

My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better.

Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission.

This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment.

If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:

https://www.facebook.com/groups/unlockpossibilities

You can take a look at my website to find out more about training in NLP and coaching

https://unlockingpossibilities.co.uk/

Thank you for being here, I am looking forward to meeting you

Sarah 😊

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Avsnitt(121)

008 Four Ways to Beat the Bad Days

Do you have those days where you can't get out of your head? Your energy is unbalanced, you can't focus, you get distracted more easily and you find it difficult to be present. In this episode I explo...

26 Nov 202116min

007 Anchoring the Power Within

In this episode I share with you how to amplify and harness even more of your power within. Anchor in the positive memory so that you can transform your current struggles and turn them in to your succ...

19 Nov 202114min

006 Harnessing the Power Within You

As an incredibly resourceful and powerful human being you have so much untapped potential, innate wisdom and intuitive guidance. In this episode I begin to explore some ways of how you can tap into yo...

12 Nov 202116min

005 Why do we self sabotage?

Have you ever made a decision to change a habit, improve something in your life, or finally reach for that goal? Only to discover that there is a part of you that seems to want to sabotage your best ...

5 Nov 202117min

004 How to Train Your Brain for Happiness

Have you ever considered that you are an amazing life force in creating your own happiness? Do you realise how powerful you truly are? Are you aware that you have so much untapped potential that you a...

29 Okt 202117min

003 Taking Back Control of Your Relationships

In this episode I want to get you thinking about your different relationships. How would it be if you had more choice in how you think about, act within and respond to your different relationships? Li...

22 Okt 202118min

001 How to Create a Life You Love Using the Power of Choice

Do you ever feel that you have a lack choice in your life? Or maybe you're a creature of habit and you always do certain things in the same way every time. How would it feel to open up to possibility ...

22 Okt 202116min

002 How to Get What You Want in All Areas of Your Life

In today's episode I'm going to be talking to you about how you can optimise your chances of success in all areas of your life and how you can get what you want. How would it feel to get what you want...

22 Okt 202116min