
Replay - The mBIT Masterclass – Coaching and Leading with Head, Heart & Gut
In this episode, I’m sharing the replay of a powerful mBIT (Multiple Brain Integration Techniques) masterclass - exploring why alignment is now more important than ever for coaches, leaders and anyone...
20 Mars 37min

Coaching and Leading with your head, heart and gut
Neuroscience is revealing something fascinating about human potential- our intelligence doesn’t just live in the brain in our head. We also have powerful neural networks in the heart and the gut, each...
10 Mars 14min

Using NLP to be more of who you already are
Many people come onto our NLP course thinking they’re going to learn techniques to change other people.. and what they discover instead is that everything starts with them. We don’t operate from the w...
3 Mars 20min

You're not stuck - you are just running a pattern
NLP shows you how to recode your experience to empower thinking, emotional state and behaviour. You are not stuck - you have coded your experience in a certain way and you can recode it, if it is unh...
23 Feb 14min

Simple ways to change beliefs and move forwards
Beliefs are the often invisible and unconscious rules we live by. They shape our choices, our confidence, our relationships, and ultimately our success and happiness. Many of the beliefs driving us w...
16 Feb 18min

Improve your Mental Health will NLP
Your mental health is shaped less by what happens and more by how you interpret it. In this episode I offer 3 successfully simple ways to improve your mental health everyday. 👏 You get good at what ...
11 Feb 14min

Reset your 2026 with NLP
Hello and welcome to 2026! We are back, thank you so much for tuning in. In this episode I'm sharing the NLP reset experience talking about not adding more, or fixing yourself in 2026 (you're not brok...
25 Jan 18min

Wrapping up 2025 - An NLP year end reset
It's Twixmas - the in between where no-one knows what day it is! To help you recalibrate I have recorded one final episode of 2025. Grab a notebook and pen to end 2025 with an open heart, appreciatio...
27 Dec 202531min




















