Unlocking Possibilities with NLP

Welcome to my podcast 😊

The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes.

My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better.

Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission.

This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment.

If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:

https://www.facebook.com/groups/unlockpossibilities

You can take a look at my website to find out more about training in NLP and coaching

https://unlockingpossibilities.co.uk/

Thank you for being here, I am looking forward to meeting you

Sarah 😊

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Avsnitt(121)

055 Why Unlearning What You Know Is the Key to Unlocking Your Potential

Have you ever felt that you're not living life to the fullest? Perhaps you feel bored, stressed, or unhappy. You might have a niggling feeling that you are meant for more. You might look at other p...

27 Nov 202322min

054 How to Use Coaching Questions to Get Unstuck

Have you ever felt stuck? In this episode I invite you to consider some coaching questions to help you shift your attention and focus your thinking into 'outcomes', rather than staying stuck in probl...

20 Nov 202320min

053 What is NLP?

Have you ever wondered why some people seem to navigate life’s challenges with ease and resilience whilst others really struggle? Are you curious about how you can bring your best self to all areas ...

14 Nov 202321min

052 Simple Steps To Set Your Day Up for Success

In this episode I talk about 2 simple and practical things that you can do for 'five minutes' in a morning to support you in setting your day up for success. Success can mean different things for di...

6 Nov 202312min

051 How to Have Beliefs that Empower Your Life

In this weeks episode I talk about how your beliefs might be holding you back from achieving what you want in life without you even realising! It's not your fault that some of the beliefs you might b...

25 Sep 202317min

050 5 Ways to Coach Yourself for Good Mental Wellness

We all have difficult days and we all experience times that feel harder than others. Each one of us has our own unique way of interpreting the world and making sense of our experiences. In this epis...

18 Sep 202315min

049 How to Be An Effective Teacher Using NLP Part 2

Join me for part 2 of NLP for teaching In this episode where I talking about the importance of having a mindset of curiosity and seeking to understand the positive intention behind behaviour. Somet...

10 Sep 202313min

048 How to Be An Effective Teacher with NLP

Back in 2001 as a newly qualified teacher, I quickly realised that my teaching qualification wasn’t enough! In this episode I briefly touch on some of the things I learned on the first day of the NLP ...

4 Sep 202318min