Unravel The Thread: Living the Yoga Sutra today

Do my thoughts contribute to the quality of my participation in my life? What are the stories in my head? What is the role of the stories I create? Is my imagination contributing to my presence? Does ...

28 Apr 20199min

Is there a gap between what I think I am doing and what I am actually doing? Do I do what I say I do? Do my actions match my intentions? How can I ensure that what I know is true? https://simple-yoga....

20 Apr 20199min

What do I know and how do i know it? Explore what I know, how I know it and how can I ensure that what I know is correct. https://simple-yoga.org You can get your copy of the book Unravel the Thread ...

14 Apr 20199min

How do I know what I know? How do I know if what I think I know is true? What do I think? What are my dreams? What do I store in my memory? https://simple-yoga.org You can get your copy of the book U...

7 Apr 20198min

Are my inclinations useful or harmful? To what extent do I know my own inclinations? How do my habits manifest pj=physically, mentally and emotionally? Are my preferences my best friend or my worst en...

1 Apr 20198min

What do I identify with? Which of the ways of being I identify with are temporary? How do my labels influence my perspective, my choices and my action? https://simple-yoga.org You can get your copy o...

22 Mars 201915min

This sutra tells us what happens when we can regulate our ways of being or internal activities successfully. What happens when you choose to stay with these wordless sensations and the combination of ...

16 Mars 201911min

Are you participating wholeheartedly in your own life? If you tend to get distracted, start by becoming aware of your own ways of beings. Notice how they affect you. Discern between what you can contr...

10 Mars 201913min