Well-Rounded Life Visualization Meditation (15 Minutes) | Live from Kyoto
In this special live episode of the Visualize Meditations podcast, host and certified meditation teacher Sasha Patil leads a guided visualization meditation recorded during a hike with her digital nom...
13 Okt 202520min
Solo Sessions: Creating Your Future in Kyoto with Jodi Silbermann
Sasha transports listeners to the serene city of Kyoto, Japan, where she joins the Noma Collective, a global community of digital nomads. She’s joined by Jodi, a fellow digital nomad and entrepreneur,...
10 Okt 202527min
Creative Flow Visualization Meditation (10 Minutes) | Unlock Inspiration
Whether you’re an artist, writer, or entrepreneur, this guided meditation helps you tap into your natural creative flow. Visualize yourself stepping into a state of limitless inspiration, removing blo...
6 Okt 202515min
Solo Sessions: Solo Travel and Safety Tips in Phuket
In this episode, Sasha shares powerful reflections from her solo travel journey, including her last full day in Thailand and the unique challenges and joys of exploring the world alone. She offers pra...
3 Okt 202530min
Self-Worth Visualization Meditation (10 Minutes) | Show Up Confidently
In this 10-minute guided visualization meditation from the Visualize Meditations podcast, host Sasha leads you on a journey to embrace your self-worth and unlock your true potential. This practice is ...
29 Sep 202517min
Solo Sessions: Breakups and Solo Travel with Shu-Mei Cheong
Sasha and Shu-Mei, both in Phuket, Thailand, share an upbeat and heartfelt conversation about their transformative journeys since their respective breakups. The conversation covers their initial meeti...
26 Sep 20251h 13min
Inner Child Healing Visualization Meditation (10 Minutes) | Emotional Healing
Sasha guides you through a soothing visualization meditation designed to help you heal your inner child. Through calming breathwork and gentle imagery, you’ll reconnect with your younger self, release...
22 Sep 202519min
Solo Sessions: Relationship Reflections and Personal Growth in Bangkok
Sasha shares her transformative journey from the USA to Asia, weaving together travel stories, personal growth, and life lessons. She recounts the challenges of losing her phone and wallet in San Fran...
19 Sep 202532min
