Getting Your Exercise On Vacation
Dave walks along the beach and talks about how walking travels really well as an exercise activity. Support the podcast HERE Download your free guide to building a 90 day fitness chain HERE Learn more...
28 Juni 202210min
Stay Safe Walking In The Heat
Dave shares a story of something that happened the other night while walking with Ava. He also talks about staying safe if you're walking in really hot weather. Tap HERE to help support the podcast. G...
27 Juni 202210min
What's The Ideal Step Goal For You?
During today's ten-minute walk, Dave helps you custom build your ideal daily step goal. Touch HERE to help support the podcast. For your free guide to building a 90 day fitness chain go HERE Learn mor...
26 Juni 202210min
Thank You!
Dave provides an update on podcast support, sees something fun from Beaver Overlook, and discovers another review from a listener not in the United States. All this (and more) during today's ten-minut...
25 Juni 202210min
How Walking Is Improving My Posture
Dave talks about how he's working on his posture during today's ten-minute walk. To support the podcast touch HERE For free walking resources go HERE Learn more about your ad choices. Visit megaphone....
24 Juni 202210min
The Objectless Walk
Today's ten-minute walk with Dave includes a conversation about the walking habits of 19th century writer Charles Dickens. Support the podcast HERE Download free walking resources HERE Learn more abou...
23 Juni 202210min
I Walked HOW FAR?!
During today's walk, Dave talks distance. You might be surprised how far you're actually walking every day. Touch HERE to help support the podcast. HERE is where you can get your free guide to buildin...
22 Juni 20229min
Two Benefits Of Walking In The Rain
As Dave waits for the rain to start while he's walking, he talks about a couple benefits of a fitness walk in the rain. Support the podcast HERE Get your free guide to building a fitness chain HERE Le...
21 Juni 20229min
