How A Walking Fitness Chain Can Help You
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19 Jan 10min
Five Ways To Make Your Walks More Beneficial in 2026
Dave shares an article he read recently about five ways to make your walks more beneficial.Download your free 90 Day Fitness Chain Tracker to add extra motivation to your walking habitJoin the Walking...
18 Jan 9min
Which Walking Weather Would You Pick?
Watch Dave walk 20,000 steps in this YouTube videoJoin the Walking Friends CommunitySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-se...
17 Jan 10min
I've Got A Decision To Make
Download your free 90 Day Fitness Chain Tracker to help build a life-changing habit of walking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privac...
16 Jan 10min
What's Your Excuse For Not Walking?
Dave reframes the seven biggest excuses for not walking.Watch the video mentioned in this episode on the Walking is Fitness YouTube channel. It will be released on Sat 1/17See Privacy Policy at https:...
15 Jan 10min
Are You Tired Of The Cold Yet?
Some encouraging numbers, Lorene's creativity, and cold weather walking options. Dave talks about all of this during today's ten-minute walk.Sign up for Dave's free weekly email. It takes less than th...
14 Jan 10min
This Is How IT Is Done
Mike demonstrates how it is done. Dave explains during today's ten-minute walk.Join the Walking Friends CommunityDownload your FREE 90 day Fitness Chain Tracker to stay motivated as you're building a ...
13 Jan 9min
What Will You See Today?
Walking as a sightseeing adventure. During today's ten-minute walk, Dave talks about some of the unexpected things he's seen while walking.Download your FREE 90 Day Fitness Chain Tracker that'll help ...
12 Jan 10min
