Nutrition with James Morton
It's the episode you've all been asking for! What do pro-riders eat for breakfast? What's in Geraint's musette? And what should amateurs eat on a long ride? Geraint and Tom are joined by former Team S...
12 Apr 202153min
Winning with Lizzie Deignan
Geraint knows about winning. Tom doesn't. So we invite Lizzie Deignan to the GTCC to chat that winning feeling, celebrations and weird prizes. Also, who's more competitive - Geraint or Lizzie? See aca...
5 Apr 202148min
Cobbles with Tom Boonen
It's cobbles season! Geraint and Tom get a bit starstruck as we welcome the four-time winner of Paris-Roubaix, three-time winner of Tour of Flanders and road race World Champion Tom Boonen to the GTCC...
29 Mars 202155min
Bunch Sprints with Sam Bennett
It's time to chat lead singers as Geraint and Tom welcome sprinter Sam Bennett to the GTCC. But are sprinters really the bosses of the peloton? And what do they think of GC riders? See acast.com/priva...
23 Mars 202154min
Velodromes with Laura Kenny
We're half way through the series! Geraint and Tom welcome GB's most successful female Olympian to the GTCC to chat about her 'work place'. We put Laura's velodrome knowledge to the test, discuss the ...
16 Mars 202153min
Olympics with Sir Chris Hoy
It's our second Sir of the series! Sir Chris Hoy joins Geraint and Tom to give us the low-down on how to conserve energy at Olympic opening ceremonies, how to celebrate at the closing ceremonies, and ...
9 Mars 202159min
Breakaways with Steve Cummings
Geraint and Tom get technical this week as breakaway guru Steve Cummings joins the club to explain how and when to make your break. We also decide whether breakaways should be allowed in the GTCC, int...
2 Mars 202156min
Wind with Luke Rowe
It's the guest you've all been waiting for! Geraint is reunited with teammate Luke Rowe as Tom fires out questions on crosswinds, headwinds, tailwinds, echelons, and we find out the best way to pee on...
23 Feb 202149min
