We Can Do Hard Things

418. Why You Can’t Pay Attention—And How to Get It Back with Dr. Amishi Jha Director of Contemplative Neuroscience and Professor of Psychology at the University of Miami, Dr. Amishi Jha joins us to...

10 Juni 202558min

We all want tools to navigate (and minimize!) family drama.  Today, Nedra Glover Tawwab teaches us how we can create drama free families:    How to speak up for yourself when it feels like goi...

8 Juni 202557min

1. Why it’s important to prioritize our own needs, wants, and feelings–and how that creates freedom and peace for those we love. 2. What Glennon says was the hardest thing about telling her kids that...

7 Juni 202549min

424. Living with Bipolar Disorder: Cameron Esposito Stand-up comedian, actor, writer and friend, Cameron Esposito joins us for a conversation about being diagnosed and living with bipolar disorder. ...

5 Juni 202554min

416. How Their Friendship Became a Revolution | Leisha Hailey & Kate Moennig of The L Word Leisha Hailey and Kate Moennig, stars of The L Word, discuss their new book, “So Gay for You: Friendship, Fo...

3 Juni 202547min

The Best Advice We’ve Ever Received Today, Glennon, Abby, and Amanda remember – and share! – the best advice they’ve ever received: How to honor your needs and become the ultimate expert of y...

1 Juni 202550min

Ross Gay teaches us how to notice delight and joy in our everyday lives. We discuss: concrete ways to rediscover and capture joy every day; how to rebuild your “delight muscle”; how to dissolve the my...

31 Maj 202558min

415. Are You Addicted to Drama? How to Know & How to Fix it with Dr. Scott Lyons Dr. Scott Lyons, a licensed holistic psychologist and author, discusses the concept of drama addiction. He explains th...

29 Maj 202555min